During a session
Prepare to immerse yourself in a transformative experience that invites the awakening of your inherent life force. Often symbolized as a dormant serpent coiled at the base of your spine, this sacred energy awaits to rise, inviting you into a realm of profound self-discovery and spiritual enlightenment.
In our sacred space, you will be guided through intentional practices - breathwork, meditation, and gentle movement - designed to ground you and create an open container for energy flow. As the Kundalini energy begins to awaken and ascend, you may sense vibrations coursing through your being - heat, tingling, or pulsations - as it harmonizes your energy centers, clearing blockages and restoring balance.
The Alchemy of Emotion: A Journey Within
Our thoughts and emotions are closely linked, with our bodies interpreting these feelings in ways that shape our daily experiences. Just like we have physical sensations, emotions arise from the way we process our thoughts and experiences.
Throughout our lives, many of us tend to avoid or hide certain emotions, viewing them as weaknesses or risks not worth showing. However, to achieve a sense of wholeness, it’s essential to gently face these hidden feelings. This process allows healing to take place.
Emotions exist in a range, from positive to negative. We experience everything from intense anger to pure love, feelings of abandonment, fear, annoyance, as well as the softer shades of grief, happiness, and joy. All of these emotions are important and deserve our attention.
In this space, it’s important to accept your emotions fully, whether they bring discomfort or joy. Being present with your feelings allows you to uncover their messages, revealing what you need to acknowledge without rushing to change them.
When you allow suppressed emotions to surface, you honor their presence and invite them into your conscious awareness, integrating them into who you are.
The feeling body is a powerful aspect of our existence; it goes beyond just basic emotions. Here, feeling includes the richness of physical sensations and insightful clarity. Allow yourself to embrace the unique way your body processes these long-held experiences. You might find that you want to express yourself through various means, such as.
Sensations:
Tapping, muscle contractions, or the sensation of floating
Goosebumps and flickers of energy dancing along your skin
The warming heat or coolness that envelops specific areas
Tingles, numbness, or the sensation of electric shocks
The rising of bubbles in the throat or popping within the ears
Quivering or trembling, as energy stirs
A serene calm enveloping you
Orgasmic waves or energetic jerks coursing through
Gentle swaying or intense movements breaking the stillness
Emotional Expressions:
The lightness of laughter
The soothing resonance of humming
The involuntary release of yawning or coughing
Even the surprising emergence of unfamiliar sounds
The catharsis of crying
The jubilation of singing
The primal release of screaming or roaring
Insights:
Vibrant colors and dynamic shapes stirring the mind's eye
Memories resurfacing as you connect with Spirit
Dimension-traveling through the corridors of your consciousness
Glimmers of realization illuminating your path
Divine downloads and visions unfurling before you
Throughout this experience, your awareness remains intact. Should the intensity of emotions or sensations become overwhelming, know that you possess the power to recalibrate your experience - open your eyes, sit upright, step away for a moment, or even take a brief break and breathe. You are safe, conscious, and able to navigate this sacred exploration according to your comfort and well-being.
Not Feeling Anything: Embracing the Journey
It's essential to understand that not everyone will experience dramatic sensations during your sessions with Simon. If you find yourself in a state of stillness, know that this, too, is part of your sacred journey. Reasons for this experience can include:
Guarded Energy: Perhaps emotional armor shields you, and it might take time for the energy to permeate deeply and evoke a response.
Coping Mechanisms: Your protective strategies may naturally inhibit vulnerability; honoring this is part of your path towards integration.
Subtle Transformations: Healing may occur on an energetic level that does not always translate into immediate sensations but can catalyze profound shifts over time.
Presence Practice: This is your invitation to cultivate awareness and presence, laying the groundwork for deeper connection in future sessions.
Remember, that every moment of your activation journey holds value. Embrace whatever unfurls - be it sensations or the absence thereof - as integral to your healing process. Trust in the divine timing of your experience and the sacred unfolding of your journey.
As we traverse this sacred terrain together, approach your energy with an open heart and a curious spirit. Allow the currents that arise - or those that remain hidden - to guide you on your path of transformation. Ultimately, it is the discovery of your true self and the awakening of your divine essence that beckons you forth along this wondrous spiritual expedition. Together, let us embrace the mystery and majesty of this sacred journey towards your radiant awakening.
"Awakening the Kundalini is not just about enlightenment; it is about bringing the light of awareness into every part of your life." – Swami Satchidananda
Understanding the Energy Mechanism
Kundalini energy operates through the activation of your chakras, the energetic vortices aligning your spiritual and physical selves. Beginning at the root chakra and ascending to the crown, each center holds keys to various dimensions of existence, emotions, and spiritual evolution. As the energy flows upward, it purifies and revitalizes these sacred centers, facilitating healing on multilayered levels - physical, emotional, and spiritual.
